HEALTH AND GAINZ GROUP FITNESS
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Health And Gainz Group Fitness! A group fitness class designed to keep you moving with little to no weight, just your bodyweight with some light weights.
Things To Know
01
Location
Woodmont Wellness & Fitness
7935 W McNab Rd, Tamarac, FL 33321
In the Woodmont Plaza
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Bring A Mat
This event is indoors
02
Time
Arrive at 9am sharp. Class will start at 9:10 to give everyone time to check in. Over at 10am. Be on time!
04
Refreshments
Bottle water will be provided.
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Skill Level
All fitness levels welcome. Their will be an instructor and exercises can be modified for your fitness level.
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Exercise details
A mixture of bootcamp and high intensity style exercises. Mostly using body weight.
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Open to the public
This event is open to the public. Anyone can attend. Just purchase your tickets at the "GROUP FITNESS" link below or below the flyer
08
Payment
Purchase your $20 entry ticket from the link below. ALL SALES ARE FINAL. Show us your receipt email and get your name checked off to gain entry.